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Categories BHARC Tags CEO Insights, COVID-19, Health, HIV/AIDS, Mental Health, Minority Health, Special Populations

Easing the Mental Toll of HIV and AIDS

Easing the Mental Toll of HIV and AIDS

Epidemics and pandemics. HIV/AIDS and COVID-19. National and global issues affecting people around the world and highlighting health inequities that impact access to health and mental health care. During the physical and mental health stressors of the COVID-19 pandemic, millions are also living with the ongoing effects of HIV/AIDS. “Since the global epidemic began, an estimated 79.3 million people have been infected with the HIV virus and 36.3 million people have died of HIV-related illnesses,” said Anton C. Bizzell, M.D., President/CEO of The Bizzell Group.

Individuals living with HIV/AIDS often experience discrimination, stigma, persecution, isolation, and exclusion, which can lead to depression, anxiety, suicidal ideation, and other negative mental health effects. There is proven benefit from mental health groups, HIV/AIDS support groups, talk therapy, physical exercise, and meditation.

Several effective vaccines were developed within the first year of the emergence of COVID-19, yet forty years after it was first identified there is still no vaccine for HIV/AIDS. Although there are still healthcare inequities, through the efforts from UNAIDS (the Joint United Nations Programme on HIV/AIDS), several U.S. government agencies (including U.S. Department of State) millions have received people-centered physical and mental health HIV services in over 55 countries. HIV/AIDS remains a public health and mental health crisis. While there is significant research, education, training, and technical assistance taking place, there is much more to do in the U.S. and around the world. Everyone needs to contribute to ending the HIV/AIDS epidemic.

Read more: Easing the Mental Toll of HIV-AIDS

Categories BHARC, Insights Tags Behavioral Health, CEO Insights, COVID-19, Gratitude, Mental Health

Do Not Wait for a Holiday to Express Gratitude

Do Not Wait for a Holiday to Express Gratitude

Gratitude is a “trending notion” right now, but do people really know what it means to show, express, feel and embrace gratitude. Gratitude is a feeling of appreciation, gratefulness, or thankfulness for someone or something.  Whether it is trending or not, data shows that expressing gratitude or living a life in a grateful way has social, physical, and psychological benefits.  Believe it or not, gratitude helps you feel better, sleep better, and can even strengthen your relationships.  And it is a skill that can be developed with practice. Learning how to express gratitude can be as simple as saying please and thank you, writing thank you notes, listing your blessings, and sharing what you are thankful for with others.

Holiday seasons, anniversaries, and other momentous occasions, can stir up a lot of emotions including joy and sorrow, togetherness, and isolation. Choosing a grateful spirit and approaching life with a feeling of appreciation can lead to feelings of joy and togetherness instead of sorrow and isolation.  Now is a great time to start creating a gratitude practice so you can experience the benefits such as an improved outlook on life, reduced depression and anxiety, better physical health, and the ability to weather the storms of life such as this COVID-19 pandemic.

Read more about gratitude and its positive impact on health in: Do Not Wait for a Holiday to Express Gratitude.

Categories BHARC, Insights Tags Behavioral Health, CEO Insights, Health, Mental Health, Suicide Prevention

Suicide Prevention Awareness: “Creating hope through action.”

Suicide Prevention Awareness: “Creating hope through action.”

September is National Suicide Prevention Month and September 10th is World Suicide Prevention Day.  According to the Centers for Disease Control and Prevention (2021), suicide is the 10th leading cause of death and the 2nd leading cause of death in youth and young adults between the ages of 10-34 in the United States [1]Centers for Disease Control and Prevention. (2021). Facts About Suicide. Retrieved October 13, 2021, from: https://www.cdc.gov/suicide/facts/ . These are startling statistics and highlight the importance of knowing the facts about suicide and suicide prevention. Unfortunately, there are many misconceptions and false assumptions about suicide. To help those in crisis, everyone should take the time to learn the facts about suicide.

In this Psychology Today article, Dr. Anton C. Bizzell, CEO of The Bizzell Group, debunks some of the common false assumptions about suicide, identifies the triggers for suicide, and shares actions you can take and things you can say if someone is considering suicide.

READ MORE: Suicide Prevention Awareness: “Creating hope through action”

[1] Centers for Disease Control and Prevention. (2021). Facts About Suicide. Retrieved October 13, 2021, from: https://www.cdc.gov/suicide/facts/

Categories BHARC, Insights Tags CEO Insights, Health, Infectious Disease, Mental Health, Opioid Use Disorder (OUD), Substance Abuse and Mental Health Services Administration (SAMHSA), Substance Use Disorder (SUD)

Why Overdose Awareness Matters More Than Ever

Why Overdose Awareness Matters More Than Ever

International Overdose Awareness Day, August 31st, began in Australia 20 years ago to raise awareness of overdoses, reduce the stigma of drug-related deaths, and remind us of the grief felt by the families and friends of those who have died due to substance use disorders (SUD). Today, International Overdose Awareness Day is recognized in more than 40 countries.

Isolation individuals have experienced during the COVID-19 pandemic has exacerbated mental health and SUD challenges, and reduced access to supportive communities and behavioral health care. Substance use and overdose deaths have increased during the pandemic.

The Substance Abuse and Mental Health Services Administration (SAMHSA) and others have developed approaches, tips, and guidance for managing your mental health during this time, as well as links for locating treatment for substance use disorders. Anton C. Bizzell, MD, President/CEO of The Bizzell Group, has dedicated his career to improving access to quality substance abuse, mental health, and medical treatment and prevention services, and writes about timely behavioral health solutions in his monthly Psychology Today column, Mind Your Health. You can make a difference too, by accessing these resources and promoting behavioral health in your community.

Read more: Why Overdose Awareness Matters More Than Ever

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